While finding gigs may be more difficult, members of three local bands find a way to rock.

Columnist Zac Brokenrope reflects on his years at Aurora High School before he graduates this weekend.

Carpal tunnel syndrome occurs when the median nerve, which runs from the forearm into the hand, becomes pressed at the wrist. The median nerve controls sensations to the palm side of the thumb and fingers, but doesn't effect the little finger. It also sends impulses to some of the small muscles in the hand that allow the fingers and thumb to move, according to the National Institute of Neurological Disorders and Stroke.

This week, learn the stability ball back exercise.

If you ask Andrea Spencer what Mother's Day means to her, she'll say, "Another year with Mallory." And that's enough -- because life with Mallory has been full of surprises, both good and bad. Born Dec. 2, 1986, at just 32 weeks, Mallory's lungs were underdeveloped and seizures, which likely began at or shortly before birth, caused substantial brain damage. Caring for Mallory has been a full-time job, 24/7, 365 days a year for 21 years. 

Kristen Friesen offers her reflections of the State Capitol Building during a field trip with her daughter.

When doing a home improvement project, be sure to follow safety instructions to prevent serious injury.